Paul Touey, M.S., C.S.C.S.
Personal Fitness Training
Program Design and Consulting
Nutrition Guidance
Specializing in:
- Muscle Activation Technique - Jumpstart
- Resistance Training Biomechanics
- Isometric Training combined with Dynamic Movements
- Interval Training
- Sport Specific Training and Conditioning
"Be open to everything and attached to nothing."
—Dr. Wayne Dyer—